Earlier this month, the beloved fast-food chain Wendy’s announced its plan to close over 300 locations across the country.

Dr. Han adds to this, saying, “The diets with the strongest evidence to lower cholesterol are the diets that recommend food groups in moderation, with an emphasis on decreasing simple carbohydrates ...

Before you think protein doesn’t concern you, understand this – the role of protein in your body goes beyond building muscle. This macronutrient is working behind the scenes in nearly every cell of ...

Stay warm and cozy with these quick vegetarian soup recipes that you can whip up in 30 minutes. These flavorful soups run the gamut from minestrone to creamy vegetable soups. Any of them would make a ...