With high expectations entering next season for the Trojans, USC defensive end Jahkeem Stewart is making the most of the offseason by training with NFL great Aaron Donald. Why Stewart taking a major ...

Fitness tracking app Strava has confidentially filed for an initial public offering in recent weeks, the Information reported ...

Zing Coach and Paris Saint-Germain are partnering to make the club's global fanbase of over 500 million fans more physically active. PARIS, Jan. 8, 2026 /PRNewswire-PRWeb/ -- Paris Saint-Germain's ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Shohei Ohtani’s famous kooikerhondje joined the two-way superstar for offseason exercises at Dodger Stadium on Wednesday.

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...

We commonly look at ego lifting in a bad light, but you need confidence in the gym to achieve your goals. A trainer provides ...

The new Instant Workouts feature nudges you towards your next session using personalised cards, smart routes and a hint of ...

Motorola has unveiled the new Moto Watch, combining Polar fitness tracking with Motorola’s iconic wearable design.

Jeanette Rubio has Latin roots, like her husband, who's of Cuban descent. Jeanette's family immigrated to the US from ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...