I really like BetterMe! The pilates exercises are perfect. Not too intense but not too easy either. The customer service team ...

Pilates has a lot of benefits, but for some, classes, cost and lack of time can hinder our goals. BetterMe aims to solve that ...

"The M2 3D isn't just an upgrade; it's a transformation in how we approach home fitness," said Yann Lin, Founder of RITFIT.

With over 2.5 million posts on TikTok alone under the hashtag #pilates, it feels as though Pilates has surpassed just being a workout – it’s become a lifestyle for many. From studio sessions to home ...

PTON's Peloton IQ and Cross-Training Series boost personalized guidance and usage, signaling a shift toward a broader ...

From a single idea sparked by the Rio Olympics to an eight-figure enterprise, Lois Xie’s journey is a testament to persistence, authenticity, and trust. Gym Plus was built not by chasing quick wins, ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Over the years the WH team have tested hundreds (no, really) pairs of gym leggings, sampling everything from the reassuringly ...

Welcome to the Daily Mail's newly launched Lifestyle Editor Picks of the Week - a curated roundup of products that genuinely ...

Searching for the perfect gift but don’t know where to start? You'll find Christmas gift ideas across fitness, tech and more ...

At 85, Chuck Norris is still lifting, sparring and setting new goals. The martial-arts legend shares how smart training, recovery and discipline keep him in excellent shape.