From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?
At 84, Ann Law challenges diet culture with a sustainable, plant-based wellness model focused on food, movement, and ...
So when the Trump administration released its new dietary guidelines for Americans on Wednesday, with an emphasis on ...
The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...
Free workshops at the Bradford Council-run city centre market are aimed at making taking on a vegan diet that bit easier. The ...
Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...
Benedict Cumberbatch was taking a helicopter flight over Devon when he spontaneously decided to land on the estate of a ...
James Cameron has made no secret of his attraction to strong and impressive women, and his fifth wife, Suzy Amis, seems to be ...
Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...
Free workshops at the Bradford Council-run city centre market are aimed at making taking on a vegan diet that bit easier. The workshops will include cookery demonstrations and practical tips, ...
Watching vibrant mentors fade from daily life after 70 revealed patterns in my tracking spreadsheet that shattered everything ...
Emily in Paris' is leaning into plant-based food with a vegan storyline, and a new vegan white chocolate coffee creamer made ...