There are no potential downsides to enjoying quinoa as part of a balanced meal, says Imus, considering that it’s high in ...

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...

In efforts to keep her vegetarian diet balanced, Megan Ness first started eating quinoa 10 years ago. Back then, not many people had heard of the ancient, South American seed. But Ness, a registered ...

On the other hand, quinoa is the seed of the quinoa plant, which belongs to the Chenopodiaceae, or goosefoot, family (2). However, it’s cataloged as a pseudo-cereal due to its nutritional composition.

First things first: Do you know how to actually say the word quinoa? The correct answer is...wait for it...KEEN-wah. (Don't believe me? The receipts come courtesy of my good friend, Merriam-Webster.) ...

Quinoa is a whole grain packed with nutrients, fiber, protein, and plant compounds. It has many health benefits and is an easy way to add variety to your diet. Quinoa is an ancient South American ...

Quinoa has come a long way in the last few years. Having gone from a health store specialty to a mainstream side dish option, its high protein content and delicate texture have made it a popular ...

The only thing difficult about quinoa is its pronunciation. Quinoa, KEEN-wah, cooks up fast and easy. Boil it in water or broth; times vary, but recipes generally suggest about 10 to 18 minutes. Then ...

Puffed quinoa is one of those versatile, crunchy little ingredients that instantly adds texture and fun to anything you ...