These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ...

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, ...

At 55, Jennifer López maintains her figure thanks to a strict diet based on organic foods, lean proteins, complex carbs, ...

These easy side dishes come together in 20 minutes or less and are an excellent last-minute option for your Thanksgiving meal ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Thanksgiving is a time of indulgence — so if you’re looking to feel fuller with less food, what are your options for packing ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

Protein isn’t just for gym days, it’s the nutrient your body quietly depends on every single day. It repairs tissues, fuels muscles, supports hormones, and keeps hunger from creeping in too soon. Yet ...

From Cajun and Mexican to Southern and classic, Houston restaurants offer a range of Thanksgiving to-go options.

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

Murray says the menu has Kentucky hospitality and meets modern flavor. Everything is made in-house, focusing on local ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...