Indoor rowing is on the rise. Reports show that the number of people who’ve honed in on this trend have increased by almost 20 percent over the last few years. And the folks at Peloton are definitely ...

Although his rowing form could use some work, the UFC star seems to be focused a lot more on conditioning—which might mean a fight is near. Rowing machines seriously challenge an athlete’s ...

Rowing is one of the best workouts you can do at home thanks to its low-impact nature and ability to target multiple muscle groups at once. While there are plenty of positives that can come from even ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ...

A rowing machine is a fitness machine that helps a person simulate the action of rowing on water. When using a rowing machine, a person works out their entire body. This makes rowing machines good for ...