The 5-minute stretch routine to undo hours of sitting instantly

Stretches for people who sit all day from a physiotherapist. Discover the stretching routine that will ease discomfort from a ...
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Deskpro Launches New Private Help Desk Solution with Private AI Support for Organizations with Strict Security, Compliance, and Data Sovereignty Requirements

Today, Deskpro, provider of the secure AI-powered help desk platform, announced the launch of Deskpro Private, making AI-powered help desk capabilities available to industries with stringent security ...

How simple hacks make life with ADHD less chaotic

From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.

Easy 5-Minute Yoga Habits To Beat Back Pain And Posture Problems

Sitting for long hours can make your back stiff, tired, and susceptible to poor posture. Simple yoga asanas can release ...

5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...