People who were exposed to higher levels of artificial light at night had higher brain stress activity, blood vessel ...
Today, Nursing professor Amy Sawyer, who was mentored by Weaver, works with Nursing researchers to address obstructive sleep ...
HONG KONG, HK / ACCESS Newswire / November 11, 2025 / SELEPU, a global technology company specializing in sleep science and ...
A new long-term analysis suggests that the glow you barely notice while sleeping may quietly influence cardiovascular health.
Good posture promotes better circulation and reduces muscle strain. Keeping your body aligned can help you fall asleep faster and stay asleep longer. It's easy to forget about posture, especially in ...
The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...
Delhi's air pollution is causing persistent exhaustion and tiredness, called pollution fatigue. It is a health concern that ...
One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...
Amanda Leightner, clinical associate professor in the School of Respiratory Care Sciences, was recently appointed as the ...
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