I did not have a good night’s sleep last night. Or the night before — or the night before that. As finals week approaches, it ...

Sometimes, the dreams that replay night after night are trying to signal unresolved emotional conflicts in your life. These ...

Sleep Awake takes place on a version of Earth with only one remaining city, called The Crush. The rest of the world has ...

A fun and insightful look into the most frequent dream behaviors in dogs, explaining what experts believe they ...

A young child's dreams and an elderly hospice patient's dreams can be very different. What has research found about how our dreams change over time?

The stress, sleep deprivation and close quarters of a long flight can worsen all forms of sleep disorders. These trips often increase insomnia, circadian rhythm disturbances and RSBD. For people ...

In "Nightmare Obscura," dream scientist Michelle Carr argues that our dreamscapes are essential pillars of who we are.

Some nights you knock out cold. Others… your brain’s doing cartwheels at 2 a.m. But what if the quality of your sleep — not ...

Sleep Awake is primarily a stealth and puzzle game, where players are tasked to creep their way through corridors and alleys, ...

According to both experts, healthy habits like avoiding alcohol in the evening and maintaining a consistent bedtime can ...

Dreams often feel random, but a survey of 2,000 UK adults reveals clear emotional patterns behind them. Sleep expert Delphi ...