A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...
Artificial intelligence systems that are designed with a biologically inspired architecture can simulate human brain activity ...
This fun quiz challenges your mental speed and flexibility with quick puzzles and memory tasks to estimate your "brain age." ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
You may not realize just how much everyday mental habits can enhance focus. According to experts, specific brain-priming practices really add up. Morning workouts activate neural pathways, and enhance ...
Singing also represents a way of boosting general health as it has been shown to be an underrated workout comparible to a ...
How much physical activity—and how often—is needed to help stall dementia? For older adults with mild cognitive decline, there is now an answer: at least 20 minutes, at least twice weekly.
Plus the best way to get your blood pumping, according to brain health experts. Reviewed by Dietitian Jessica Ball, M.S., RD Exercise increases blood flow and oxygen to the brain, supporting memory ...
A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting ...
Wellness podcasts have become a morning ritual for millions of Spotify listeners seeking insight into their health and a ...
From high-tech to surprisingly simple, these picks deliver real results.
Groundbreaking brain atlases reveal dynamic neuron and glia development across species, transforming static maps into a ...