Ceylon cinnamon, often called "true cinnamon," is native to the lush, tropical regions of Sri Lanka and parts of India. It comes from the Cinnamomum verum tree, distinguishing it from Cassia cinnamon, ...

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Asian shares have advanced, following U.S. stocks higher. Tokyo's Nikkei 225 index edged higher after reopening from a ...

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Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

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Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Rose Lavelle scored in the 80th minute and the eighth-seeded Gotham FC beat the Washington Spirit 1-0 on Saturday night to ...

Although recent vaccine approvals have raised hopes of a turnaround in the pandemic later this year, renewed waves and new variants of the virus pose concerns for the outlook. Amid exceptional ...

Hello, wellness enthusiasts and active lifestyle lovers! Short on time but eager to get in shape and feel stronger than ever?