Most people mistakenly train their abs primarily for aesthetic reasons. They often limit their workouts to the summer months ...

Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

Office workers, athletes, and elderly individuals face challenges with shoulder blade stability due to various reasons, including: sitting for long periods, repetitive head movements, and age-related ...

Susan turned to Dr. Anthony Youn for her plastic surgery earlier this year. Here, they both detail the procedure for PEOPLE ...

Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions.

Discover how to keep your face wrinkle-free at age 60 without surgery through daily care, healthy habits, and non-invasive ...

Since Serena Williams’s endorsement of GLP-1 medications, questions have risen regarding stigma and their performance-enhancing potential.

In his first interview, Argento gives 'Vanity Fair' an exclusive look into the booming blood industry. From stem cells, ...

In the seventies, Ford tried to reimagine the Mustang as a smart and sporty coupe that put style and economy over performance ...

But if I really think about it, my obsession with body image was born much earlier. A child of the 1980s, I grew up watching He-Man cartoons and reading superhero comics, which incepted me with an ...