Read ahead to how a balanced plant-based diet can easily satisfy daily protein requirements without supplements ...

Jenny McCarthy is on the mend after enduring a scary infection. "I've had nine surgeries this year on my mouth," the Masked ...

If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you ...

You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for ...

Questions have been raised around the safety and environmental impact of soya. In this short article, we separate fact from ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far beyond promoting a happy disposition. Plus, they are easy to incorporate into ...

You've seen this trend on the networks: eat exclusively meat, banish vegetables, fruit, even cereals. The famous "carnivore" diet promises mental clarity, rapid weight loss and raw energy. But behind ...

For years, I second-guessed every block of tofu I ate because someone's uncle read something online about hormones.

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

Jenny McCarthy and Donnie Wahlberg’s annual holiday card is here — and they look hotter than ever. “Happy Holidays! It’s here ...