When I first went vegan five years ago, tofu intimidated the hell out of me. I'd buy a block at the grocery store with good ...

We did the heavy lifting for you and found some hidden gems in Costco's freezer section. The selection is quite varied, so ...

The Ultimate Budget Champion Black beans are one of the most convenient and affordable forms of plant-based protein that you ...

Tossed in salads and pastas, simmered in soups, and blended into vibrant drinks, there are plenty of ways to power up with ...

"People always react as if I've just confessed to having a second head when I tell them I hate this food, even though this ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

Skipping lunch might seem like a small compromise, but experts warn it comes at a cost: stable energy, clear thinking and ...

This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses the latest phones, smartwatches, apps, and other gizmos that swear they’re ...

Start your morning right with easy, high-protein breakfasts that boost energy, curb hunger, and keep you productive all day.

Remember when sushi seemed absolutely bizarre to most Americans? Raw fish on rice felt foreign and intimidating just decades ago. Today, you can grab a California roll at nearly every grocery store.

The real Mediterranean secret to longevity isn't just what you eat, but how you eat it - from social meals that last hours to ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...