O livia Dunne is making sure her TikTok audience has quick and easy workouts to do throughout the holiday season. In just ...

Jim Owen, an 85-year-old athlete, author and documentary filmmaker in California, says he was a “pain-wracked couch potato” at 70. His back killed him, his knees were shot, he wasn’t happy with his ...

Many commentators today observe the U.S. economy is increasingly bifurcated, with the rich getting richer while poor and middle-class families are falling farther behind. Some refer to it as a ...

Earlier this year, Paul Skenes' girlfriend, Olivia Dunne, was featured on the cover of the Sports Illustrated 2025 Swimsuit issue. She wore a two-piece bikini by Reina Olga. The photos were shot by ...

Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it’s the effect it has on her mood that caught my attention. ‘I want to be ...

Learn how to build a V-shaped back through effective exercises and techniques. This video covers essential workouts and tips to enhance your back strength and definition. Key exercises include ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart disease, as per a Harvard University study. However, the good thing is that ...

Steven C. Beardsley, a 72-year-old attorney based in South Dakota, has a long and complicated medical history. He’s endured 17 operations, including a heart valve replacement surgery, two rotator cuff ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...

Spandau Ballet icon Martin Kemp is ageing like a fine wine, and it could be down to his love of running on the treadmill. The 64-year-old is set to appear on the latest series of I'm a Celebrity ...

The former All Black gives his take on the victory against Scotland. Caleb Clarke’s absence from the All Blacks for their tall-order Twickenham test could spark a major backline reshuffle. From the ...