It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s ...

Is this non-dairy option the healthiest choice? We asked the experts about coconut milk nutrition and benefits.

Switching to a vegan lifestyle can be both exciting and overwhelming, especially if you’re worried about balancing your ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

Rick Steves is a geyser of information when it comes to all things travel -- and luckily for vegetarians, Steves has just what you need to dine across Europe.

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

The city of Springfield, in partnership with the Central Illinois Food Bank, is holding a food/essentials drive at the Lake ...

Kids of different ages need different amounts of protein in their diets. Here, registered dietitians explain exactly how much ...

ZURICH — With high cocoa bean prices and market volatility, Barry Callebaut and Planet A Foods are combining resources to provide alternative chocolate solutions without cocoa beans. Planet A Foods, a ...

Discover the latest food and beverage trends shaping product innovation: global flavors, sugar reduction, and premiumization.

Discover smart food swaps to effortlessly boost daily protein intake. Try these practical tips and transform your diet today ...

Atmos reports the food system significantly contributes to climate change; adopting plant-based diets can cut individual ...