“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s ...

Hundreds of vendors and thousands of guests gathered at the Vegandale Festival at Citi Field in Queens, New York, for a ...

Grilling adds a smoky flavor to crown daisy skewers, making them an interesting appetizer or side dish. Simply thread the ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

Discover budget-friendly vegan recipes inspired by Depression-era cooking, proving you can eat well with simple, affordable ...

With all the praise for plant-based diets, it’s easy to think that a vegan or vegetarian diet guarantees that your diet is ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Minimizing stigma improves food assistance. Intentionally cultivating food dignity may be the next step. Our assessment of a nationwide meal kit program demonstrated how dignity can be cultivated when ...

"A plant-based diet is naturally high in fiber and antioxidants, which improve digestion, keep you feeling full for longer, ...

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.