Winning state championships is becoming the norm for one spirit squad in the Kansas City Metro.

Club Annex is only one of three components of USC’s Break On 2: Latin Fusion, a dance team founded in 2004 that also has a ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. The University of Georgia club dance team, the Red Hotz, have officially reached 24 ...

BRAINERD — After back-to-back Class 3A State Kick titles, the Brainerd Warriors have a three-peat on the brain. And for good reason: The Warriors have dominated the state scene in the kick category ...

Image courtesy of Abigail Nelson. By Griffin Cappiello On Wednesday evening, the CUA Dance Company hosted their 2025 ArtsFest, a celebration of the performing arts at Catholic University. Several ...

It's been nearly three months since a shooting at Annunciation Catholic Church. Two children were killed and 28 others were injured. While the community continues to heal, a new effort is underway to ...

The NCAA women's soccer tournament bracket was unveiled today. The NCAA tournament begins Nov. 14-16 with first round games and ends with the Women's College Cup is Dec. 5 and 8 in Kansas City. Here's ...

We are tracking all remaining undefeated teams in DI women's volleyball for the 2025 season. Only Nebraska is left standing after Texas fell to Texas A&M in a five-setter on Friday, Oct. 31. Since ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women complete 30 minutes of daily physical activity. As a Ph.D. candidate in health ...