This three-day plan is filled with some of my favorite recipes that highlight how easy — and flavorful — lower-sodium eating ...

Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.

The limited-edition machine has been installed at Wellstar MCG Health Medical Center in Augusta, Georgia and is designed to ...

This Italian beef and bean stew (see recipe) is just right for a fall family meal. Serve it with a mixed green salad. Add ...

Experience the heart and flavor of soul food in Iowa at cozy, family-run restaurants that feel like a daily Sunday feast.

The flash-freezing process preserves their fiber content, vitamin A, and beta-carotene, nutrients that make carrots such a ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Georgia’s hidden grills serve unforgettable barbecue — smoky meats, tangy sauces, and Southern sides that locals say deserve ...

Dark evenings creep in, and with them come restless hours, heavy eyelids at noon, and a quiet dread of bedtime. The shift to colder, shorter days ...

Sometimes the most extraordinary culinary treasures hide in plain sight, under neon signs that have illuminated hungry travelers’ paths for decades. The Glider Diner in Scranton isn’t just serving up ...

Hidden in plain sight among York’s bustling streets, Stonybrook Family Restaurant holds a delicious secret that locals have been quietly enjoying for years. Behind its unassuming brick exterior lies ...