Stop blaming laziness for weight gain: Apollo doctor explains the real culprit behind obesity; says, 'Science does not shame people'

Delhi-based Apollo Hospital surgeon Dr Anshuman Kaushal is reframing how society views obesity, arguing in a detailed ...
News Medical on MSN

Doubling up to limit weight gain: Improving diet and exercise together provides the more effective route, study finds

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

Can one big meal really make you gain weight?

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...
Yahoo

Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle

Getting enough sleep is one of the most effective ways to restore metabolic balance in the brain and body. SimpleImages/Moment via Getty Images You stayed up too late scrolling through your phone, ...
Salon

Can coffee help you avoid weight gain? Here’s what the science says

Coffee is well recognized as having a positive impact on long-term health. Drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including ...