Many people blame carbohydrates for their expanding waistlines, but the real culprits behind belly fat are often hiding in plain sight, an expert has warned. Gaining weight around the middle happens ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

People with more muscle and less belly fat tend to have younger brains. This study explains how body shape may influence ...

The singer and actor, 39, showed off his new look on Instagram this week, gushing that he 'feels like a brand new person' ...

Weight gain begins subtly inside the body, with the tongue being the first area to accumulate fat. This internal fat buildup can lead to snoring, the initial observable sign of weight gain, even in ...

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