Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...

The weight loss drug has been a game changer for many, but price hikes, supply issues and side effects mean that not everyone ...

GLP-1 agonist drugs essentially mimic the hormone’s action. Quite a few have been developed, including semaglutide, ...

Carrying a few additional pounds may be healthy as we get olderThe number on the scale isn't the only factor to consider.By Janet LeeYou may have heard of the obesity paradox—the concept that ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that it can derail your fitness goals.

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Will Smith used to represent confidence, strength, and success - but his public breakdown showed what happens when a man loses control of his own frame. Modern culture tells men to cry, apologize, and ...

PORTLAND,ORE(KOIN)- On behalf of our sponsors at Tonum Health, we’re learning about the millions of Americans using weight loss medications like Ozempic and Wegovy. There’s now a growing conversation ...