Recovery is part of the job for every footballer, but it's much more complicated when crossing the Atlantic every six weeks ...

Parents who want their kids to cut back on screen time might want to get a handle on their own by designating specific parameters for their devices.

Millions of Britons with an undiagnosed sleep condition which dramatically raises the risk of heart attacks and strokes could soon benefit from a revolutionary gadget. The small device, called ...

As Australia braces for another scorching summer, new research led by Flinders University sleep experts reveals that rising temperatures are silently chipping away at our sleep and with it, our health ...

People always say there are two givens to life: death and taxes. But what about the third, inescapable necessity – sleep? Though many Americans regularly struggle to get a good night's sleep due to ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between sleep and obesity. They received a National Institute of Health (NIH) R15 ...

If you snore and make loud gasping noises during sleep, only to wake up in the morning feeling tired, you may have sleep apnea, a common sleep disorder characterized by temporary pauses in breathing.

Air pollution could be making matters worse for people with sleep apnea, a new study suggests. Sleep apnea patients have more episodes of reduced or stopped breathing during their slumber in areas ...

Ohioans stay up later each night than most Americans, according to a study based on Apple data. The average Ohioan goes to bed at 11:47 p.m., which is 10 minutes later than the average state or ...