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What could 20-min yin yoga do for sleep?

This 20-minute Yin yoga session is designed to be practiced in bed, helping your body release tension and prepare for deep ...
Yoga with Kassandra on MSN

Yin yoga for your heart emotional healing upper body yin - no props

Release physical and emotional tension around your heart with this 30 min yin yoga class. Join the 30-Day Yoga & Pilates ...

Paradise found! The best spa hotels in the world, tested by GH

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...
Breaking Travel News

A NEW ERA FOR MAURITIUS’ MOST PRESTIGIOUS COASTAL ESTATE

Anahita Golf & Spa Resort has unveiled, on the 1st of December, its new identity: The Bay Club at Anahita. Set on the ...