Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.
It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...
US cardiologist Dr. Jack Wolfson challenges the notion of 'bad' LDL cholesterol, asserting it's vital for nutrient transport ...
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.
Earlier this month, the beloved fast-food chain Wendy’s announced its plan to close over 300 locations across the country.
The singer and actress has lost more than 60Ibs through a combination of regular exercise, dietary tweaks and low doses of ...
The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.
The latest Canadian Food Sentiment Index, produced by the Agri-Food Analytics Lab at Dalhousie University in partnership with ...
Canadians face rising food stress as the Fall 2025 Food Index reveals worsening affordability, shifting habits, and declining ...
Even as inflation cools on paper, Canadians simply aren’t feeling relief at the checkout. Food remains the dominant financial stressor in Canadian households. More than four in five respondents say ...
She co-authored The Fast Diet, a book that changed how we think about fasting, metabolism and long-term health, and invented ...