A 72-year-old woman from Bhopal found significant relief from chronic diabetes after a week-long stay at Patanjali Niramayam ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and ...

While the physical health impacts of pollution are well documented, its effects on mental health have received far less attention, particularly in developing countries like India.

There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that ...

Enjoy this 10 minute morning yoga class for your chest, shoulders and arms. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE ...

Ocean Cay, MSC's private island in the Bahamas, opened in 2019. It currently offers active shore excursions like jet skiing ...

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

The Ole Miss Rebels (11-1, 7-1 SEC) will be under new leadership amid the program's College Football Playoff run after Lane Kiffin made the move to join the LSU ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

California Gov. Gavin Newsom’s bizarre AI-generated response to The Post’s coverage of his “testicle-crushing” pose during an ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Ole Miss coach Pete Golding assured everyone who would listen that his sixth-ranked Rebels are locked in ahead of their first ...