One must-have for a nutritious diet is olive oil. It’s good for heart health, but also leaves your skin glowing. Some of the ...

Boots customers have been praising an affordable pill for its ability to help lower cholesterol levels. Some even claim they ...

If you're dreading the high pollen count that comes with spring then make sur you aren't making it worse for yourself.

Netflix viewers have just discovered a simple search hack that will make your next movie night easier. The streaming giant is ...

Studies have shown that regular exposure to cold - even just a short blast at the end of a warm shower - can boost metabolism ...

"Dehydration can completely sabotage your fat loss," he said. "When you’re even mildly dehydrated, your body’s metabolism ...

On Dr Xands Con or Cure series on the BBC, the experts make it "clear" that many people are not using them for weight loss, ...

Kate Middleton's go-to smoothie is packed with ingredients research says can help boost health in a number of ways, including ...

A GP has issued a hot weather warning for millions of people in the UK who take common pills as the Met Office says ...

A humble vegetable, often overlooked and not universally liked, has been praised for its ability to lower blood sugar levels.

Dogs can suffer from fatal heatstroke within minutes when exposed to really warm weather - so it's essential that pet owners ...

The fruit kiwi was originally called something completely different before the Cold War - and many people are only just ...