If you were to name the biggest causes of cavities, there's a good chance that candy and soda would be at the top of your list. There's no denying that sugary foods and drinks can destroy tooth enamel ...

Estimates suggest that one in eight women in the United States will develop breast cancer at some point in their life.

Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

Portion size – and the rest of your diet – matters far more than the color or thickness of the sweetener you choose.

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Emily Pearson has lived with what she describes as "insufferable pain" since she was a young girl due to a rare skin disorder ...

To transform the health of the American population, healthy food should be something we can prescribe, writes Dr. Sadiya Khan.

If you've ever wondered how all of your dietary changes and exercise actually translates to muscle growth, new research ...

These compounds work hand-in-hand with fiber. Like some types of prebiotic fiber, polyphenols help feed gut bacteria and support the production of short-chain fatty acids, nourishing the colon and ...

Here's what to know about common flu symptoms, why the illness can become dangerous and when to get vaccinated.

It may feel like Alzheimer's suddenly appears in your 60s and 70s, but the changes behind it can actually start in your 30s or 40s. This makes those busy career-and-family years the best window we ...

The seeds of pumpkin also contain a combination of nutrients and antioxidants. One ounce of pumpkin seeds has 9 grams of protein and 2 grams of fiber and delivers a significant source of zinc and ...