A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Pelvic pain during ovulation is common and typically harmless. Learn more about ovulation pain symptoms, how long ovulation ...

This inexpensive generic significantly reduced knee pain in a small trial of people who are overweight or have obesity.

Young adults who smoke, drink heavily, and are inactive may be in danger of lasting health issues by the time they’re 36, ...

Learn effective ways to prevent and treat motion sickness with expert tips, natural remedies, and medications.

Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and ...

A small trial in adults showed oral immunotherapy for peanut allergy allowed two-third of participants to tolerate up to 5 ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Spring is a time for fresh starts, and as flowers bloom and temperatures rise, many of us feel the urge to freshen up our home environment. Spring cleaning not only creates a visually appealing ...

Weight loss can provide an overall health boost for a lot of people, but for older women in particular it can weaken bones. A new study suggests that a low-calorie Mediterranean diet combined with ...

“Dinosaur Time’ is a no-frills way to get more vitamins, minerals, and fiber into your diet — without the hassle of prep or dishwashing. Dinosaur Time, a recent TikTok food trend, involves ...