As someone who regularly works up a sweat, I thought a daily shampoo was the only way to keep my hair clean, but it turns out ...

If you’re ready for huge savings on all the best products of the year, scroll on to see 16 of Oprah’s Favorite Things that ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Sixty varieties and a total of over 2 million donuts were recalled by the U.S. Food and Drug Administration (FDA) last month due to listeria risk concerns. The FDA recently announced the recall, ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...

Honey has prebiotic properties, so regularly incorporating it into dishes or relying on it to add sweetness to drinks could ...

Paulina Porizkova is all about embracing aging —she routinely bares it all to call out anti-aging culture and normalize the “wrinkles and sags” that society tends to criticize. Recently, the ...

But, Rodale Institute is more than just a pastoral venue for engaging keynote speakers. It does important work in training a ...

I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

Flu A and flu B are two different strains of influenza, explains Thomas Russo, M.D., professor and chief of infectious ...