If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

These three words are easy to say and hard to fake, and they can instantly shift your relationship from conflict to ...

Playing hard to get works best in the presence of moderate levels of perceived uncertainty and difficulty. More choices are ...

Not all who claim to heal have your best interests at heart. Learn how to spot manipulative online wellness influencers.

Do you want to better understand, cope with and learn to heal from having an emotionally immature parent? Here you'll learn skills and tools to better manage this relationship.

Humans have long dreamed of talking with the animals, using spoken language. Yet, the perfect model for cross-species ...

Conflict doesn’t have to break you—it can bond you. If used wisely, high-conflict couples can turn arguments into intimacy.

Cutting ties with family is a tough choice that carries hidden, often long-term and painful, costs. Explore the impact of ...

MERIT is one of several metacognitive psychotherapies, designed especially to meet the needs of individuals living with serious mental illnesses, including schizophrenia. It is deliverable in both ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Having to complete multiple identity checks during online sessions prompts a discussion of the socially constructed notion of ...

Nick Emeigh’s journey from surviving suicide attempts to advocating for mental health care shows why Medicaid is a ...