Apple has officially launched Fitness+ in India with monthly and annual plans, personalised workouts, and Apple Watch ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

The research is clear – you can benefit from walking more. Here’s how to choose between a long, slow walk and a short, fast ...

Fitness+ lets users access 12 workout and wellness categories, including Strength, Yoga, High-Intensity Interval Training, Pilates, Dance, Cycling, Kickboxing and Meditation.

A viral video claims that short bursts of sprinting can trigger 36 hours of fat burning. But does science back this bold promise?

Today, the Fitbit Charge 6 Fitness Tracker is available for $100, down from its original list price of $160, offering users ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

Apple Fitness+ offers guided workouts, meditation sessions, personalised plans and integration across iPhone, iPad, Apple ...

Apple Fitness+ is officially available in India starting today, marking the service’s biggest global expansion since its ...

Apple Fitness+ is accessible on iPhone, iPad, and Apple TV, and integrates seamlessly with Apple Watch and AirPods Pro 3.

I'm lounging on a swinging daybed at The Retreat, a wellness resort hidden in the Costa Rican rainforest 45 minutes west of ...

Katie Ledecky, competing in the 1650-yard freestyle at the Katie Ledecky Invitational, cracked the 15-minute barrier in the ...