After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Quentin Tarantino’s joint extended version of the two volumes of Kill Bill, slated to hit theatres on December 5, will include a never-before-seen seven-and-a-half-minute animated sequence and a ...

For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 reps. While this range is indeed effective, modern research has shown that muscle growth can occur ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

Publicis PUB-0.64%decrease; red down pointing triangle Groupe boosted its annual outlook for the second time this year after third-quarter organic revenue growth beat analysts’ expectations, and said ...

An animated special based on the iconic video game franchise “Backyard Sports” is set to debut next year. The project, which marks the Backyard Sports IP’s first foray beyond gaming, hails from ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Running around with Earth’s Mightiest Heroes will probably make Deadpool forget where he came from. There was a time when he wasn’t leading franchises, and all his clout could get him was a brief ...

The ‘Close to You’ short could be a Mario or Pikmin tease, but for now, it’s a joke machine Close to You This morning, Nintendo posted a four-minute animated video of a baby chasing their pacifier ...

Though the argument can be made that at least one particular version of Batman in animation is not only the best but also has the most unique take on the villains, the countless different shows prove ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...