Pharmacist warns UK users of weight loss injections against extreme diets and low calorie intake, highlighting risks of worsened side effects.

Looking for an alternative to regular caffeine rich coffee to include in your commitment to sustain a wellness-focused ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Most of the remedies for digestive issues can be found in your kitchen. Here's a simple guide on how apples vs pears affect and help your digestion.

Shehnaaz Gill shared her inspiring 12-kilo weight loss journey, achieved naturally through Sattvik food and portion control. Despite thyroid issues, s ...

Florida Supplement Brand Expands ‘Gelatin Trick’ Coverage With Clinically Referenced Morning, Afternoon, and Evening Recipes Supporting Healthy Metabolism ...

From weight gain and iodine to pregnancy and exercise, a thyroid expert busts 15 persistent myths about diagnosis, symptoms, ...

When Should You Take Apple Cider Vinegar? The best time of day to take ACV can vary based on your goals, such as weight loss, improved digestion, balancing blood sugar levels, or something else.

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...