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“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Gisele Bündchen is literally wearing her love for her family around her neck. The 45-year-old supermodel shared a new Instagram post celebrating recent family moments, including a selfie showcasing a ...

Claudia Jessie doesn’t do this a lot. And by “this” I mean star in flashy luxury campaigns to model shiny jewelry. When she ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

I’ve stopped wearing makeup. My bra strap is probably showing. I haven’t shaved in ... forever. And I’ve never felt happier.