This time last year I decided to turn vegan for the month of January and to also cut out alcohol. After the excesses at Christmas it all seemed like a good idea until I was about four hours into the ...

Midnight feasting isnt about following recipes precisely. Its about understanding what tastes good when youre hungry at that ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Celebrate the Sunshine State with a fresh, plant-based feast! How to transform local Florida produce into three show-stopping ...

India is a land of rich and diverse flavors, with every state boasting its own culinary delights. And one dish that is ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce to be on our plate offering nutrition and taste. So, keeping that in mind, ...

Beetroot is a winter must-have vegetable that adds colour, nutrition and earthy sweetness to everyday meals. This simple veggie can be added to soups, sabzi or even parathas to make it healthy and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just 3 ingredients and simple steps. Homemade beetroot and amla juice bring ...

Kanji is a traditional North Indian fermented drink that is made by families across the country during the winter. It makes for a healthy yet tasty beverage that is brimming with nutrients and ...