Start your day with this 10-minute full body yoga stretch, perfect for beginners! Energize your body and improve flexibility ...

I recommend using a pair of medium to heavy dumbbells for the moves. You should be able to perform all 10 repetitions of each ...

A fitness hike on Hicks Haul Road and a screening of a ‘30s movie are among many free events offered through public libraries, OC Parks and museums this weekend.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

City of Melbourne is offering over 500 free pilates, Zumba, Tai Chi and more fitness class spots across parks from November ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Thousands of Tesla owners in Australia have joined a class action over allegedly false claims about the company’s “Full Self-Driving” technology. The case adds to a growing list of global lawsuits ...

WE’RE HERE AND READY. WE’RE BACK NOW AT 1124 WITH A LIVE LOOK OVER HENRY MAIER FESTIVAL PARK THIS MORNING. USUALLY THE SITE FOR SOME CONCERTS, BUT NOW, JUST DAYS AWAY FROM NOW, WE’RE GOING TO HAVE ...

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...

Embarking on your first hunting adventure is an exhilarating experience that brings you into the Great Outdoors and back to a sport that humans have always participated in. Hunting offers a unique ...

TULSA, Okla. — The community was able to come out and move their bodies with Fitness on the Green on Sunday. On Sunday, Guthrie Green hosted Zumba with Ariane Betancourt. The free Zumba class gave ...