The StairMaster operates similarly to a treadmill—with the major difference being that the belt is not flat, and you ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends ...

Save up to $1,200 on Speediance smart gyms plus get free accessories. Use code media120 for extra savings on compact, digital ...

When the Berlin Wall went up overnight, National Geographic correspondents were on hand to document a city that became a ...

Peloton's savings are steeper than your treadmill's incline, and still running through Cyber Monday, with the best sale ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

There is a peculiar kind of heartbreak that comes with nostalgia, a feeling as bittersweet as it is relentless. Recently, while inching along Islamabad Highway with the sun slanting through the haze, ...

Stick some on your wish list, leap off the couch come Boxing Day and you’ll be back to your best by February – just in time ...

State officials are failing to protect the health and safety of thousands of young field laborers, an investigation has found.