In a world dominated by keyboards and text messages, the simple act of writing by hand has become an often-overlooked ...

Everyday investors, always keen to emulate Warren Buffett’s financial success, could also take a tip from his approach to retirement.

Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...

Plenty of people have boasted about the benefits of journalling. If you’re wondering if it lives up to the hype, the answer ...

Experts say giving thanks can positively change your brain by boosting dopamine and serotonin, begetting a brighter mood and better sleep.

Should you use Apple Journal, Google Journal, or something else entirely for your mobile journaling? We've weighed up the best options.

The Illinois agency that is responsible for administering Supplemental Nutrition Assistance Program benefits has announced they are restoring full benefits since the federal government shutdown ended.

Wisconsin officials released full FoodShare benefits to residents ahead of a Trump administration attempt to block the payments. The release of funds is the latest development in a legal battle over ...

A federal judge ordered the USDA to fully fund SNAP benefits for November despite a government shutdown. The judge ruled that the Trump administration was withholding funds for political reasons. The ...

Experts say controlled, gentle cooling activates metabolism and recovery safely—while extreme methods trigger stress, not adaptation. New Research Reveals Mild Cold—Not Extreme “Cold Shock”—Delivers ...

Wisconsin FoodShare recipients face weeks of delays for benefits due to a partial funding decision by the Trump administration. The state must recalculate reduced benefits for more than 367,000 ...

What if you could improve your mental health without a therapist’s office, prescription medication, or months of commitment? Remarkable research now suggests you can. Scientists analyzed over 17,700 ...