Forget expensive supplements and complex protocols. The real foods for longevity are simpler—and tastier—than you think.

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Tropical seaweeds Sargassum binderi and Kappaphycus striatum show promise as ruminant feed additives to reduce methane emissions and enhance productivity. The study highlights the nutritional and ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Peptides are short chains of amino acids that act as biological messengers, telling skin cells and tissues how to repair, ...

Shanghai has laid out a 20-step plan to advance its novel food sector over the next five years, with new products and ...

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

Research School of Chemistry, Australian National University, Canberra 2601, Australian Capital Territory, Australia Australian Research Council Centre of Excellence for Innovations in Peptide and ...

Short chains of amino acids promise big breakthroughs in the gym. We asked the experts whether peptide stacking lives up to the hype. If you’re looking to build muscle and strength, you probably ...