Your teeth and gums can be early indicators of various health issues, from eating disorders and anemia to osteoporosis and ...

Matcha's popularity as a health drink masks potential downsides of excessive consumption. High intake can strain the liver ...

If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to ...

Routine liver function tests (LFTs) typically comprise alanine aminotransferase (ALT), alkaline phosphatase (ALP), bilirubin, ...

The fun, blue packaging is a perk in itself, but the capsules inside hold the true power. From improving mood to boosting ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

Longevity expert Dr Sabine Donnai on the four health pillars to get right for the best chance of a vital, independent old age ...