As coach Neil Alexander wrapped up the first couple of weeks of his 49th season as a high school basketball head coach this ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

When Arianna began going through menopause in 2020, something inside her shifted. A seventh-generation Mormon, Arianna had been married to her husband for decades and had grown accustomed to keeping ...

In 2022, we had hoped for orders to Germany, but instead landed two-year orders to Korea. Despite the initial tears (okay, a lot of tears; I was pregnant with my second child at the time), we made the ...

Discover the 30 biggest TikTok trends and viral songs of 2025, from Connie Francis' surprise comeback to the Lush Life dance ...

Kudos to Santiago Ochoa for a shot ( CDN, Nov. 29, 2025) that captures the essence of this moment: a harried, worried immigration attorney conferring with an anxious client while Trump glowers down on ...

Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected a single exercise-elevated microRNA into embryos from sedentary fathers, ...

The value of neuromuscular training therefore goes beyond sport, and can influence teenagers’ physical and mental health. It ...

Trevor Noah joined a 5th grade computer science class in Bellevue for Code.org’s Hour of AI, a Microsoft-supported initiative ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

The family behind Meet the Putmans shared that 11-year-old Gia Putman has gone through 10 surgeries in the three months since ...