Fight age-related muscle loss with this 15-minute standing routine that builds strength, balance, and mobility after 55.

Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater ...

This summer, I fell into a cooking rut. It was too hot to keep the windows open. Our grill was kaput. For weeks, the only recipes I felt like making involved zero cooking. I assembled salads. I made ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...

Recently, I had Dr. Shawn O'Mara on Power Athlete Radio, and he shared a powerful insight from his clinical practice: "As you optimize your microbiome, you lower the amount of visceral fat within your ...

Personally, I love very long songs. It’s easier to get lost in their magic. And sometimes, a very good classic rock song will just keep going and going without getting boring. It’s an art form, really ...

When I found out I was pregnant, I knew surprises were in store — but I didn’t expect my face to change so quickly, or to miss my regular Botox treatments quite this much. I started getting injections ...

With a background in journalism and counseling, Penny Min blends analytical research with real-world insight to help readers make informed financial decisions. At Forbes Marketplace, she specializes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Flat footers of the world need not be reminded how a flat foot can turn quickly into an aching heel or ...

This week's Furry Friend is Addy, a 7-year-old yellow lab looking for her forever home at Brightside Animal Center in Redmond. Addy is a very sweet girl who loves people--and snacks! "She is a really ...