Some lifestyle ideas catch on because they feel refreshing. You hear the pitch and think it might actually make life simpler ...
Discover Lori Harvey’s 5-step morning skincare routine, from cleansing to SPF. A simple, glowing guide using essential ...
Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...
More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a little extra help. Nutrition science and modern research increasingly ...
Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything; the next, it’s someone mixing borax into water as if it were medicine.
Refreshing Detox Juice Recipes offer a vibrant way to boost your health and energy. These DIY detox juice blends are packed with nutrients to support your body’s natural cleansing processes. They’re ...
For as long as so-called "weight loss hacks" have existed, single-ingredient diets — such as the celery juice cleanse or the cabbage soup diet — have surged in popularity online. Similarly, some ...
“It’s a great way to get those fruits and vegetables into my diet, especially since I can’t be bothered peeling or preparing them…” “I lost weight and felt lighter…” “I’m helping my body detox, and ...
Ah, juicing. The holy grail of wellness influencers, the staple of yoga moms, and the thing your one very Lululemon-clad friend won’t stop talking about. “It’s a cleanse,” she insists, sipping a $15 ...
Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure. She started by buying juices locally from places like Santa ...