Prioritizing meal planning and prepping. “By preparing nutritionally balanced meals in advance, night shift workers can take ...
The first thing I heard was the birdsong, then the pitter-patter of a tiny squirrel. My half-asleep brain couldn’t register the morning soundtrack. I rubbed my eyes awake and watched the buttery sun ...
The blood-brain barrier (BBB) is a critical interface separating the central nervous system from the peripheral circulation, ensuring brain homeostasis and function. Recent research has unveiled a ...
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Rupert Murdoch warns judge of Donald Trump’s ‘red herring’ Surveillance footage shows Ashlee Buzzard renting car with missing 9-year-old daughter Top housing exec rips Americans who ‘want things that ...
The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to heart rate and pulse. Now, scientists say the gut may hold the key to ...
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