On my father’s side – the Italian one – the night was a marathon of dishes and arguments over how the squid should be cooked. On my mother’s Scotch-English side, things were quieter and much more ...

When it comes to cruciferous vegetables, broccoli is considered to be one of the nutritious vegetables. Rich in vitamin C, it ...

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Seafood may not be synonymous with holiday dinners, which tend to feature traditional fare like turkey, roasts and pasta. But seafood makes a perfect offering come the holiday season, particularly for ...

Tinned fish is a convenient way to get some protein in your diet. Find out how to fix some common issues and get the best out ...

If you've ever stared at a grocery aisle full of cooking oils, wondering if you're picking a kitchen staple or a chemistry experiment, you're not alone. The world of cooking oils is a confusing place, ...

Plastics are made from crude oil and petroleum by-products, so a team of scientists decided to explore if they could turn ...

Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...