More and more riders are ending their careers prematurely due to the pressures and expectations of the sport, with burnout a ...

In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...

What do serious Juniors do in the off-season? A six-day training camp at the World Cycling Centre in Aigle, Switzerland, under the guidance of coaches Beat Wabel and Geoff Proctor, of course. Wabel is ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Three-time world champion Wout van Aert (Visma-Lease a Bike) is to make his cyclocross season debut after the completion of Visma-Lease a Bike’s first winter training camp on the 19th of December. The ...

TrainingPeaks Virtual was previously named IndieVelo, but purchased by TrainingPeaks in August 2024. It represents the indoor ...

Indoor bike training morphed from simply pedaling indoors against artificial resistance to an all-encompassing digital domain. Modern smart trainers linked to virtual riding and racing platforms ...

Moving your bike indoors for the winter can feel uninspiring. There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But there’s also ...

The options for indoor cycling training have never been more plentiful, and for anyone who wants to maintain or improve their cycling fitness in the off-season, Wahoo’s impressively large suite of ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...