The Healthy @Reader's Digest on MSN

Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

First-of-its-kind study may help explain why colorectal cancers are rising sharply in young people

High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new study has found.

Valve just quietly redefined what PC gaming can be all while an increasingly delusional Microsoft desperately tries to tell everyone their PC is an Xbox now

Valve has been loosening a desperate Microsoft's grip on PC gaming one gnarled finger at a time.

Use Time-Blocking to Proactively Schedule Out Your Day

Time blocking is the act of arranging your schedule so every activity you need to do in a day is accounted for visually. Ideally, you’ll do this using a digital calendar tool like Google Calendar or ...

Built for what's next: Arm's advantage in the AI PC era

When considering your upgrade for Windows 11, it’s time to look at Arm vs x86 - It's an upgrade to improved efficiency, ...

MINIX ER937-AI review: A fully qualified AMD Copilot+ PC with Windows Hello for under $920MINIX ER937-AI review: A fully qualified AMD Copilot+ PC with Window…

MINIX is the latest brand to come with a Mini PC that is a fully qualified Copilot+ PC packing an AMD Ryzen 9 HX370 AI at ...