Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

BY ASHVIK RAO* As the holidays sweep through the U.S. and Europe, many of us find ourselves surrounded by festive meals, sugary treats, and oversized portions. It’s not just the desserts that pose a ...

These tasty dessert recipes are packed with anti-inflammatory ingredients and are free of added sugar for a delicious sweet ...

“Don’t ‘save up’ for the big meal,” says Syn. “Skipping meals earlier in the day can lead to overeating later and larger ...

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

Research shows cooking and baking can lift mood, reduce anxiety, and build confidence. Experts explain why kitchen time ...

When using fresh fruit and limited (to no) sugar, it is possible to bake delicious, and healthy, pies that can be enjoyed by individuals with diabetes.

Sugar can do a number to your body - especially as you age. If you're looking to enjoy a delicious dessert without all the excess sugar, these are the best low-sugar desserts to eat.

NEW YORK (PIX11) — This season revolves a lot around food, specifically sweets and carbs! But that can be tough for people living with diabetes. November is Diabetes Awareness Month– the condition is ...

Everyone leaves room for dessert on Thanksgiving. The array of pies, cobblers and cookies on the dessert table is one of the best parts of the holiday for those with a sweet tooth. It's a way to show ...

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